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Balancing Table Pose (Dandayamana Bharmanasana) builds core strength, balance, and focus. Practiced as a steady hold or a flowing sequence,...
As February begins, the full moon in Leo invites us to shine through change. Aligned with Imbolc, it’s a moment...
A gentle cat–cow sequence to improve back mobility, build strength, and restore calm. Rooted in breath and fluid spinal movement,...
Aquarius season arrives 19th/20th January and brings an awakening, forward-looking energy that encourages bold change and meaningful progress. Blending innovation...
January 18th sees the first new moon of 2026 arrive in Capricorn, calling us to set practical intentions, build strong...
As the first full moon of 2026 rises in Cancer, we are invited to begin the year with softness, reflection,...
Downward-Facing Dog is a strong yet grounding pose that perfectly mirrors Full Moon energy. Both invigorating and calming, this accessible...
The final new moon of the year, in fiery Sagittarius, signals powerful new beginnings and invites reflection and intention-setting as...
Table Top pose (Bharmanasana) is a grounding, versatile posture that builds strength and stability. Aligned with the reflective energy of...
As the sun moves from fiery Sagittarius into grounded Capricorn, we’re invited to set steady intentions. With the winter solstice...
Under the glow of the full moon, we’re invited to stand wide and bold in Goddess Pose. A posture that...
December 4th sees the final supermoon of 2025 in Gemini. It invites reflection, urging us to embrace curiosity and balance....
Rabbit's pose is ideal for the new moon, this pose encourages an inward focus and a calming reset. The gentle...
Arriving 19th/20th November the new moon in Scorpio invites a powerful inward dive, amplified by several planetary influences. Scorpio’s Mars–Pluto...
Sagittarius season begins on 21st/22nd November, it sparks renewal and adventure, guiding us from Scorpio’s depths toward light, truth, and...
November's Taurus full moon invites us to slow down and ground ourselves. Amid cosmic restlessness, its steady energy reminds us...
Under the full moon’s bright energy, Mountain Pose (Tadasana) helps us ground and find calm. Rooting through the feet and...
As the last leaves fall, Samhain arrives—a whisper between worlds marking both ending and beginning. The Witches’ New Year invites...
As a Cornish coastal business, the ocean is central to our everyday life which is why we proudly support Surfers...
Child’s Pose for the New Moon. Balasana invites quiet reflection—perfect yoga for new moon energy. This gentle pose soothes the...
The Libra new moon on 21st October begins a new cycle, bringing balance and heart-centered energy after September’s intense eclipses....
From premium materials and hand-finished details, to paying everyone fairly and keeping our planet in mind — there’s a lot...
Join us each month for yoga poses aligned with the new and full moons—gentle for reflection, energising for focus. Flow...
As the Sun enters Scorpio on 22nd/23rd October, we’re invited inward—to transform, reflect, and reclaim our power. This season asks...
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